Les Marguerites Menopause Retreats
Menopause retreats guided by women who are looking for positive ways to walk this time together encouraging sustainable changes in your life. Antoinette and her specialist team run small personal group retreats that offer a calming, tender, collaborative space to grow, self-reflect and move forward with the development of practical skills for your present and future holistic wellbeing.
MindBody Retreat 2022
13th May - 17th of May 2022
For those who have been unable to join our September 2021 retreat we are offering a 4 day wellness retreat in May 2022. Like our 5 day September retreat the focus is on both physical and mental wellbeing. We will be offering you the opportunity to explore emotional issues through onsite counselling using EMDR and other modalities while enjoying delicious home cooked food made by our highly qualified nutritional therapists.
A range of work shops, walks and other activities will be offered too, or you can just sit back, relax and enjoy the stunning surroundings of the black mountains
Packages MindBody Retreat May 2022
4 Day MindBody Reset - May 2022
4 nights accommodation with full-board
Days spent with two highly skilled and (com)passionate nutritional therapists learning everything you want to know about healthy eating and living
Food demonstrations and hands-on workshops
Tea, coffee, cold drinks and healthy snacks
The opportunity to join in evening facilitated reflective space in a safe, friendly, warm environment
Chocolate making workshops
Time to relax, chill in the hot tub, make new friends or simply read or explore
Guided walks on the stunning Wesh hills
A Wellbeing Coaching session can also be booked as part of the service offered
Healing with the Breath Workshop
Simple but effective morning energiser sessions
Price £1050 for a single occupancy room or £950 for a shared room
MindBody Reset Silver
The same as above with the addition of 2 one-to-one 90 minute sessions with psychotherapist Ryan to resolve emotional issues using short-term solution focused therapy. During these sessions, a variety of modalities may be used depending on suitability and available time. This could be EMDR, grounding work, internal resource building, safe place work and or psychodynamic therapy. For this package an additional £195 is charged.
MindBody Reset Gold
As above but with the addition of 4 one-to-one 90 minutes session with psychotherapist Ryan to resolve emotional issues using short-term solution focused therapy. During these sessions, a variety of modalities may be used depending on suitability and available time. This could be EMDR, grounding work, internal resource building, safe place work and or psychodynamic therapy.
For this package an additional £395 is charged.