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Packages

We offer three packages to reflect the additional costs of optional individual one-to-one EMDR therapy session

 

MindBody Reset

  • 4 nights accommodation with full board

  • Tea, coffee, cold drinks and healthy snacks

  • Days spent with three highly skilled and (com)passionate therapists learning about stress resilience and anxiety coping mechanism

  • Food demonstrations and hands-on workshops 

  • Healing with the Breath Workshops

  • The opportunity to join in evening facilitated reflective space in a safe, friendly, warm environment

  • Chocolate making workshops

  • Time to relax, chill in the hot tub, make new friends or simply read or explore  

  • Guided walks on the stunning Wesh hills

  • A Wellbeing Coaching session can also be booked as part of the service offered

  • Simple but effective morning energiser sessions

  • Price £1295 for a single occupancy room or £1195 for a shared room

MindBody Reset Silver

  • The same as above with the addition of 2 one-to-one 90 minute sessions with psychotherapist Ryan to resolve emotional issues using short-term solution focused therapy.  During these sessions, a variety of modalities may be used depending on suitability and available time.  This could be EMDR, grounding work, internal resource building, safe place work and or psychodynamic therapy.  For this package an additional £195 is charged.

MindBody Reset Gold

  • As above but with the addition of 4 one-to-one 90 minutes session with psychotherapist Ryan to resolve emotional issues using short-term solution focused therapy.  During these sessions, a variety of modalities may be used depending on suitability and available time.  This could be EMDR, grounding work, internal resource building, safe place work and or psychodynamic therapy. 

  • For this package an additional £395 is charged.